Is Lamanna Lasagna Vegetable 500g Dairy Free?

Ingredients

Eggplant Sauce (chopped Tomatoes (contains Tomato Juice, Acidity Regulator (330)]. Water, Eggplant, Onion, Carrot. Celery, Vegetable Oil. Salt, Garlic, Baby Capers. Red Wine Vinegar [contains Presavative (222)]. Sugar. Oregano. Basil Chilli, Black Pepper), Pasta Sheets (durum Wheat Semolina Egg, Salt, Water), Ricotta And Spinach Mix [ricotta Cheese (contains Milk), Spinach, Parmesan Cheese (contains Milk), Salt]. Roast Pumpkin, Mozzarella Cheese (contains Milk), Cheddar Cheese (contains Milk), Roast Red Capsicum. Parsley. Contains: Gluten (wheat), Egg, Milk & Sulphites May Contain Other Gluten Cereals, Peanuts, Tree Nuts, Sesame, Fish, Crustacea & Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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