Is LAMB MERGUEZ SAUSAGE, LAMB MERGUEZ GERD Friendly?
Why it's not GERD friendly
- lamb
- garlic
- tomato paste
lamb
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Lamb, Harissa (Tomato Paste, Spices, Salt, Garlic), Salt, Olive Oil, Garlic, Paprika, Spices
Check LAMB MERGUEZ SAUSAGE, LAMB MERGUEZ against your own diets in the app.
Take it with you
Scan to open LAMB MERGUEZ SAUSAGE, LAMB MERGUEZ in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
LAMB MERGUEZ SAUSAGE, LAMB MERGUEZ is available at 1 retailer
About this product
Meat · Piece


