Is Lamb Weston Grown In Idaho Crispy Potato Puffs Vegetarian?
Description
Lamb Weston Grown in Idaho Crispy Potato Puffs are delicious potato puffs made from 100% Idaho potatoes. These puffs have a hot, fluffy, soft-baked texture and a crispy exterior. They are made without trans fat and are par-fried before freezing. Available in a convenient 28 oz. bag, these potato puffs make great fries. Made from the premium Idaho Potatoes, they are naturally delicious. Customers rave about the great taste and crispy texture of these tots. With their high-quality ingredients and positive reviews, Lamb Weston Grown in Idaho Crispy Potato Puffs are a fantastic choice for potato lovers.
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Description
Lamb Weston Grown in Idaho Crispy Potato Puffs are delicious potato puffs made from 100% Idaho potatoes. These puffs have a hot, fluffy, soft-baked texture and a crispy exterior. They are made without trans fat and are par-fried before freezing. Available in a convenient 28 oz. bag, these potato puffs make great fries. Made from the premium Idaho Potatoes, they are naturally delicious. Customers rave about the great taste and crispy texture of these tots. With their high-quality ingredients and positive reviews, Lamb Weston Grown in Idaho Crispy Potato Puffs are a fantastic choice for potato lovers.
Ingredients
Idaho® Potatoes, Vegetable Oil (Contains one of more of the following: Canola, Palm, Soybean, Sunflower), Salt, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate (to Promote Color Retention), Natural Flavors, Garlic Powder, Onion Powder. Amount Per Serving: Vitamin D 0mcg. Calcium 10mg. Iron 0.17mg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.