Is LAMBERT'S, SWEET RUB O'MINE BARBEQUE Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

spices including chili pepper
extractives of paprika
paprika

spices including chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, SALT, DEHYDRATED ONION AND GARLIC, EVAPORATED CANE JUICE, PAPRIKA (COLOR), SPICES INCLUDING CHILI PEPPER, MUSTARD FLOUR, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, CELERY, CARAMEL COLOR, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA (COLOR) AND NOT MORE THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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