Is Lammes Texas Chewie Pecan Praline Candy 24 Piece Box - Enjoy Texas Pecans Combined With Chewy Pralines For A Gourmet Treat! Vegetarian?
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Ingredients
Pecans, Corn Syrup, Sugars, Butter (Cream, Salt), Margarine (Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (A ), Citric Acid, Natural & Artificial Flavor, Beta Carotene (Color), Vitamin A Palmitate Added, Whey), Milk (Nonfat Dry Milk, Vitamin A Palmitate, Vitamin D3), Invert Sugar, Salt, Mono-diglyceride (Emulsifier)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.