Is LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEESEBURGER, BACON CHEESEBURGER Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

deproteinized whey
natural bacon flavor
milk
imitation bacon bits
cheddar cheese
monocalcium phosphate
natural flavoring
disodium inosinate & disodium guanylate
natural & artificial flavor
+2 more

deproteinized whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESEBURGER SEASONING (MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, SUGAR, HYDROLYZED SOY PROTEIN, CHEDDAR CHEESE [MILK, SALT, CULTURES & ENZYMES], SODIUM DIACETATE, SALT, NATURAL & ARTIFICIAL FLAVOR, PREPARED MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], CANOLA OIL, SPICE, YELLOW 5 LAKE, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE), IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, DEPROTEINIZED WHEY, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.