Is LANCE, BOLDS, CRACKER SANDWICHES, BACON CHEESEBURGER, BACON CHEESEBURGER Vegetarian?
Why it's not vegetarian
- imitation bacon bits
- natural bacon flavor
- monocalcium phosphate
- natural flavoring
- disodium inosinate & disodium guanylate
- lactic acid
- +3 more
imitation bacon bits
Dietitian noteBacon is a salted pork product that comes from the belly of a pig.
Note by Rhyan Geiger, RDN
+5 more in the app
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), CHEESEBURGER SEASONING (MALTODEXTRIN, ONION POWDER, MONOSODIUM GLUTAMATE, TOMATO POWDER, SUGAR, HYDROLYZED SOY PROTEIN, CHEDDAR CHEESE [MILK, SALT, CULTURES & ENZYMES], SODIUM DIACETATE, SALT, NATURAL & ARTIFICIAL FLAVOR, PREPARED MUSTARD [DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC], CANOLA OIL, SPICE, YELLOW 5 LAKE, LACTIC ACID, CITRIC ACID, YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE), IMITATION BACON BITS (TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR, RED 3], SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN), SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CORN SYRUP, DEPROTEINIZED WHEY, SALT, NATURAL BACON FLAVOR, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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