Is LANCE, BOLDS, CRACKER SANDWICHES, PIZZA, PIZZA Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), MALTODEXTRIN, PIZZA SEASONING (TOMATO POWDER, GARLIC POWDER, ONION POWDER, SPICE), DAIRY WHEY, DEPROTEINIZED WHEY, SUGAR, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, SKIM MILK, WHEAT GLUTEN, BUTTERMILK, YEAST EXTRACT, NATURAL FLAVORS, MOZZARELLA CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), ONION POWDER, PAPRIKA EXTRACT (FLAVOR & COLOR), ANNATTO (COLOR), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), TURMERIC (SPICE AND COLOR), SOY LECITHIN.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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