Is LANCE, CAPTAIN'S WAFERS, CRACKERS, GRILLED CHEESE, GRILLED CHEESE Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat flour
  • enriched flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), MALTODEXTRIN, SUGAR, DAIRY WHEY, CORN SYRUP, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVORS, BUTTER, WHEY PROTEIN CONCENTRATE, BUTTERMILK, LACTIC ACID, POTASSIUM CHLORIDE, CARAMEL COLOR, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6), SOY LECITHIN (EMULSIFIER).

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Often paired with Wheat Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

Details →
Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

Details →

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About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyCrispy
Commonly used for
SnackingSandwichLunchOn The Go