Is LANCE, FLAVORED POPCORN, HOT CHEESE, HOT CHEESE Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika for color

paprika for color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING; CANOLA OIL, COCONUT OIL, SOYBEAN OIL}, MALTODEXTRIN, SALT, WHEY, BUTTERMILK, CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, NATURAL FLAVOR, SODIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6 , RED 40 LAKE ), SOY LECITHIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, SPICE AND HERB ( CONTAINS PAPRIKA FOR COLOR), MONOSODIUM GLUTAMATE, ANNATTO (FOR COLOR).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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