Is Lance Gluten Free Cheddar Cheese Crackers - 6.48oz Vegetarian?
Description
Lance Gluten Free Cheddar Cheese Crackers are a popular sandwich cracker option for those following a gluten-free diet. Made by Lance, a well-known brand in the sandwich cracker industry, these crackers are not only gluten-free but also highly regarded for their delicious flavor. Lance is also a supporter of the Celiac Disease Foundation, further emphasizing their commitment to providing safe and enjoyable snacks for those with dietary restrictions. With a 648oz package available, Lance Gluten Free Cheddar Cheese Crackers offer a convenient and satisfying snack option for individuals seeking gluten-free alternatives.
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Description
Lance Gluten Free Cheddar Cheese Crackers are a popular sandwich cracker option for those following a gluten-free diet. Made by Lance, a well-known brand in the sandwich cracker industry, these crackers are not only gluten-free but also highly regarded for their delicious flavor. Lance is also a supporter of the Celiac Disease Foundation, further emphasizing their commitment to providing safe and enjoyable snacks for those with dietary restrictions. With a 648oz package available, Lance Gluten Free Cheddar Cheese Crackers offer a convenient and satisfying snack option for individuals seeking gluten-free alternatives.
Ingredients
Rice Flour, Vegetable Oil (Soybean Oil and/or Palm Oil), Rice Starch, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Sugar, Maltodextrin, Potato Starch, Tapioca Flour, Xanthan Gum, Corn Syrup, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Locust Bean Gum, Lactic Acid, Annatto (Color).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.