Is Lance Gluten Free Peanut Butter Bite Sized Sandwich Snack Crackers 5 Oz Box [12 Pack] Soy Free?
![Lance Gluten Free Peanut Butter Bite Sized Sandwich Snack Crackers 5 Oz Box [12 Pack]](https://storage.googleapis.com/spoonful_product_images_compressed/0654391397708-300x300.webp)
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Why it's not soy free
- soy lecithin
- soy
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Rice Flour, Vegetable Oil (Palm Oil, Soybean Oil), Peanuts, Rice Starch, Sugar, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Cornstarch, Potato Starch, Corn Syrup, Cellulose Gum, Nonfat Dry Milk, Oat Fiber, Soy Lecithin (Emulsifier), Locust Bean Gum, Allergy Information Contains: Milk, Soy, Peanut
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)
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Lance Gluten Free Peanut Butter Bite Sized Sandwich Snack Crackers 5 Oz Box [12 Pack] is available at 1 retailer
About this product
Cracker · Cracker