Is Lance Real Cheddar Cheese Gluten Free Crackers - 5oz Dairy Free?

Ingredients

Rice Flour, Vegetable Oil (Soybean Oil and/or Palm Oil), Rice Starch, Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Starch, Sugar, Maltodextrin, Potato Starch, Tapioca Flour, Xanthan Gum, Corn Syrup, Nonfat Dry Milk, Soy Lecithin (Emulsifier), Locust Bean Gum, Lactic Acid, Annatto (Color).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Similar Products