Is Lance Sandwich Crackers, Captain's Wafers, Variety Pack, 8 Individual Packs, 6 Sandwiches Each Vegan?

No. This product is not vegan as it lists 18 ingredients that derive from animals and 10 ingredients that could could derive from animals depending on the source.

Why it's not vegan

  • pasteurized milk
  • cheddar cheese
  • deproteinized whey
  • dairy whey
  • cheese culture
  • buttermilk
  • nonfat dry milk
  • captain's wafers peanut butter & honey: enriched flour
  • natural flavor
  • monocalcium phosphate
  • riboflavin
  • natural and artificial flavor
  • +16 more

pasteurized milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+24 more in the app

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Ingredients

Captain's Wafers Real Cheese Grilled Cheese: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One or More of the Following: Palm Oil, Soybean Oil, Canola Oil), Maltodextrin, Sugar, Dairy Whey, Deproteinized Whey, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Natural & Artificial Flavor, Butter (Cream, Salt), Whey Protein Concentrate, Buttermilk, Lactic Acid, Potassium Chloride, Caramel Color, Artificial Colors (Yellow 5, Yellow 6), Soy Lecithin, Peanut Oil. Captain's Wafers Peanut Butter & Honey: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One or More of the Following: Soybean Oil, Palm Oil, Canola Oil), Sugar, Dextrose, Salt, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Honey Powder (Honey, Wheat Starch, Soy Lecithin), Deproteinized Dairy Whey, Molasses Powder, Guar Gum, Natural Flavor. Captain's Wafers Cream Cheese & Chives: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains one or more of the following: Palm Oil, Soybean Oil, Canola Oil), Deproteinized Dairy Whey, Sugar, Buttermilk, Corn Syrup Solids, Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (Pasteurized Milk and Cream, Cheese Cultures, Salt, Stabilizers [Xanthan, Carob Bean, Guar Gum]), Sodium Caseinate, Spices (Chives & Parsley), Nonfat Dry Milk, Natural and Artificial Flavor, Soy Lecithin, Peanut Oil.

Check Lance Sandwich Crackers, Captain's Wafers, Variety Pack, 8 Individual Packs, 6 Sandwiches Each against your own diets in the app.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Lance Sandwich Crackers, Captain's Wafers, Variety Pack, 8 Individual Packs, 6 Sandwiches Each is available at 19 retailers

AmazonGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveSafewayShopRiteTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmartWegmans

About this product

Cracker · Cracker

Flavor
SavoryNuttySweet
Texture
Crunchy
Commonly used for
SnackingLunchSandwichOn The Go