Is Lance Sandwich Crackers Variety Pack, 36 Ct GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cream cheese
cream cheese & chives on captain''s wafers enriched flour
cheese cultures
cheddar cheese
nonfat dry milk
pasteurized milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Toastchee Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin, Toasty Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cream Cheese & Chives On Captain''s Wafers Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Buttermilk, Corn Syrup Solids, Cream Cheese (Pasteurized Milk And Cream, Cheese Cultures, Salt, Stabilizers (Xanthan, Carob Bean, Guar Gum)), Sodium Caseinate, Spices (Chives & Parsley), Nonfat Dry Milk, Natural And Artificial Flavor, Peanut Oil, Nekot Cookies Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (Emulsifier), Artificial Flavor

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