This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lance Snack Mix, Gold Chees Vegetarian?

This product may or may not be vegetarian as it lists 6 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Peanuts, Cornstarch, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride), Worcestershire Sauce Powder (Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce (Naturally Fermented Wheat And Soybean, Maltodextrin), Tamarind, Natural Flavor), Rye Flour, Sesame Seeds, Onion, Garlic, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cultured, Salt, Enzymes), Dairy Whey, Nonfat Dry Milk, Maltodextrin, Butter, Buttermilk, Salt, Natural Flavor), Hydrolyzed Soy Protein, Monosodium Glutamate, Honey, Ground Caraway Seeds, Paprika, Malted Barley Flour, Spices, Sodium Caseinate (Milk), Yeast, Baking Powder (Sodium Bicarbonate, Monocalcium Phosphate), Sodium Bicarbonate, Citric Acid, Sodium Stearoyl Lactylate, Disodium Phosphate, Disodium Inosinate, Disodium Guanylate, Artificial Color (Contains Fd&c Yellow 6), Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Lance Snack Mix, Gold Chees is available at 1 retailer

IGA

About this product

Snack · Pouch

Flavor
SavoryNuttyGarlicky
Texture
Crunchy
Commonly used for
SnackingOn The GoLunchSalad Topping
Vegetarian? Lance Snack Mix, Gold Chees | Spoonful