Is Lance Toast Chee Sandwich Crackers, Peanut Butter, 6.1 oz Vegan?

Description
Crisp, toasted cracker sandwiches deliver a sweet-savory filling flavor with a light, flaky crunch; consumers commonly eat them as a snack, lunchbox item, or quick on-the-go bite. Reviewers frequently cite nostalgic taste, satisfying texture, and reliable portion size, with occasional comments about packaging durability and consistent shelf life generally reported.

Description
Crisp, toasted cracker sandwiches deliver a sweet-savory filling flavor with a light, flaky crunch; consumers commonly eat them as a snack, lunchbox item, or quick on-the-go bite. Reviewers frequently cite nostalgic taste, satisfying texture, and reliable portion size, with occasional comments about packaging durability and consistent shelf life generally reported.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil), Dextrose, Sugar, Salt, Leavening (Baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Deproteinized Dairy Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Yellow 6, Soy Lecithin
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


