Is Lance Toasty Sandwich Crackers Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
buttermilk
nonfat milk
milk
whey protein concentrate
cheddar cheese
whey

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And/or Canola), Whey, Sugar, Corn, Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Salt, Color (turmeric Extract, Annatto Extract), Peanut Oil. Contains Wheat, Milk, Soy and Peanuts.

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