Is Lance Toasty Sandwich Crackers Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oils (palm, Soybean, And/or Canola), Whey, Sugar, Corn, Maltodextrin, Salt, Corn Syrup, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey Protein Concentrate, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Nonfat Milk, Lactic Acid, Citric Acid, Yellow 5, Yellow 6, Natural Flavor, Soy Lecithin, Butter, Buttermilk, Potassium Salt, Color (turmeric Extract, Annatto Extract), Peanut Oil. Contains Wheat, Milk, Soy and Peanuts.

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