Is Lance Whole Grain Peanut Butter Sandwich Crackers Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

whole wheat flour
wheat bran
wheat flour
wheat
enriched flour

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts), Sugar, Vegetable Oil (palm, Soybean, Canola), Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Cornstarch, Salt, Soy Lecithin, Caramel Color, Wheat Bran, Whey (milk). Contains Wheat, Peanuts, Soy, Milk

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