Is Land O Lakes® Cocoa Classics® Caramel & Chocolate Hot Cocoa Mix 1.25 Oz. Packet Vegan?
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Ingredients
Sugar, Nonfat Dry Milk, Whey, Coconut Oil, Cocoa (Processed With Alkali), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Dipotassium Phosphate, Cellulose Gum, Sodium Caseinate, Mono And Diglycerides, Artificial Flavor, Soy Lecithin, Silicon Dioxide, Tetrasodium Phosphate, Polysorbate 60
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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