Is Land O Lakes® Cocoa Classics® Irish Creme & Chocolate Hot Cocoa Mix 1.25 Oz. Packet GERD Friendly?
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Why it's not GERD friendly
- dutch-processed cocoa
- milk
- instant coffee
- nonfat dry milk
dutch-processed cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Nonfat Dry Milk, Whey, Dutch-processed Cocoa, Coconut Oil, Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Artificial Flavor, Potassium & Sodium Phosphate, Cellulose Gum, Mono & Diglycerides, Sodium Caseinate, Instant Coffee, Soy Lecithin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Land O Lakes® Cocoa Classics® Irish Creme & Chocolate Hot Cocoa Mix 1.25 Oz. Packet is available at 3 retailers
About this product
Beverage · Powder