Is Land O Lakes Extra Sharp Cheddar Cheese, Extra Sharp Cheddar GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • cultured pasteurized milk

cultured pasteurized milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CULTURED PASTEURIZED MILK, SALT ENZYMES, ANNATTO (COLOR).

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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About this product

Cheese · Piece

Flavor
SavoryNuttyRichSalty
Texture
HardDense
Commonly used for
SandwichCookingGarnishingSnacking