Is Land O Lakes Lactose-Free Half And Half Coffee Creamer - 1 Quart GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Milk, Cream, Lactase Enzyme (Ingredient Not Found in Regular Half and Half).
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Often paired with GERD Friendly
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Where to buy
Land O Lakes Lactose-Free Half And Half Coffee Creamer - 1 Quart is available at 4 retailers
About this product
Milk · Bottle, Liquid