Is Land O Lakes Sliced American Cheese, 160 Count Dairy Free?
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Why it's not dairy free
- milkfat
- skim milk
- cream
- cultured pasteurized milk
milkfat
Dietitian noteMilkfat comes from milk (dairy), the nutrient-rich liquid food produced by mamals.
Note by Rhyan Geiger, RDN
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500K+ users • 4.6★ rating
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Ingredients
Cultured Pasteurized Milk And Skim Milk, Cream, Water, Milkfat, Salt, Sodium Citrate, Contains Less Than 2% Of Sodium Phosphate, Sorbic Acid, Lactic Acid, Artificial Color, Enzymes, Soy Lecithin And Soybean Oil Blend
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
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Where to buy
Land O Lakes Sliced American Cheese, 160 Count is available at 1 retailer
About this product
Cheese · Slice