Is Land O'Frost® Premium® Classic Ham & Turkey Sub Sandwich Kit 20 Oz. ZIP-PAK Low FODMAP?
Description
Consumers report a mild savory flavor and tender, slightly firm texture that holds well in sandwiches. Packaged for easy assembly, the kit is commonly used for quick lunches, packed meals, and casual gatherings. Reviews frequently mention convenient resealable packaging, portion consistency, and reliable freshness throughout typical use and simple prep.
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Description
Consumers report a mild savory flavor and tender, slightly firm texture that holds well in sandwiches. Packaged for easy assembly, the kit is commonly used for quick lunches, packed meals, and casual gatherings. Reviews frequently mention convenient resealable packaging, portion consistency, and reliable freshness throughout typical use and simple prep.
Ingredients
SMOKED HAM & WATER PRODUCT 40% OF WEIGHT IS ADDED INGREDIENTS A PORTION OF GROUND HAM ADDED INGREDIENTS: HAM CURED WITH WATER, DEXTROSE, SALT. LESS THAN 2% OF SODIUM PHOSPHATES, MODIFIED CORN STARCH, FLAVORINGS, SODIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.,OVEN ROASTED WHITE TURKEY INGREDIENTS: WHITE TURKEY, WATER, MODIFIED CORN STARCH SODIUM LACTATE. LESS THAN 2% OF SALT, SUGAR, CARRAGEENAN, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.