Is Land O'Lakes Fat-Free Small Curd Cottage Cheese, 22 Oz. GERD Friendly?
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Why it's not GERD friendly
- not in regular cottage cheese
- citric acid
- cultured nonfat milk
not in regular cottage cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Cultured Nonfat Milk, Less Than 2% Of Whey, Salt, Maltodextrin, Artificial Color (Not In Regular Cottage Cheese), Guar Gum, Citric Acid, Carrageenan, Mono And Diglycerides, Polysorbate 80, Locust Bean Gum, Natural And Artificial Flavor, Potassium Sorbate, Vitamin A Palmitate, Enzyme
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Often paired with GERD Friendly
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Where to buy
Land O'Lakes Fat-Free Small Curd Cottage Cheese, 22 Oz. is available at 1 retailer
About this product
Cheese · Whole