Is Land O'Lakes Nacho Jalapeno Party Dip, 8 Oz. Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

paprika
bell pepper
jalapeno pepper
chili pepper
food starch-modified

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sour Cream (Cultured Milk, Cream, Contains 2% Or Less Of Whey, Food Starch-modified (Corn), Sodium Phosphate (Sodium Tripolyphosphate), Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Whey Protein Concentrate, Sodium Citrate, Potassium Sorbate , Natural Flavor), Salt, Artificial Cheese Flavor (Whey, Partially Hydrogenated Soybean Oil, Sodium Phosphate, Citric Acid, Autolyzed Yeast Extract, Yellow 5, Lactic Acid, Red 40), Dehydrated Vegetables (Chili Pepper, Bell Pepper, Jalapeno Pepper, Onion, Garlic), Gelatin, Hydrolyzed Vegetable Protein (Corn), Color Added (Paprika, Annatto Caramel Color, Turmeric), Monosodium Glutamate, Natural And Artificial Flavors, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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