Is Langers Mango Orange Passionfruit Juice Cocktail 1.89L Vegetarian?
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Ingredients
FILTERED WATER, MANGO PUREE, ORANGE JUICE AND PASSIONFRUIT JUICE FROM CONCENTRATE (FILTERED WATER, JUICE CONCENTRATE), SUGAR, NATURAL FLAVORS, ASCORBICACID (VITAMIN C) AND CITRIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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