Is Lantana Edamame Avocado Hummus - 10 OZ Dairy Free?
Description
Smooth, moderately creamy spread with mild, green vegetal and nutty undertones; texture is silky with occasional fine graininess. Commonly used as a dip for chips and vegetables, a sandwich spread, or a cracker topping. Reviewers often mention pleasant creaminess and mild flavor, while some report variability in thickness and seasoning.
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Description
Smooth, moderately creamy spread with mild, green vegetal and nutty undertones; texture is silky with occasional fine graininess. Commonly used as a dip for chips and vegetables, a sandwich spread, or a cracker topping. Reviewers often mention pleasant creaminess and mild flavor, while some report variability in thickness and seasoning.
Ingredients
Edamame (Soybeans), Chickpeas, Water, Tahini (Ground Sesame), Canola Oil, Avocado, Jalapenos, Onion, Concentrated Lemon Juice, Sea Salt, Vinegar, Garlic.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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