No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Laoban Dumplings Livin' on the Vedge Dumplings GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Ingredients: Filling: Cabbage, Shiitake Mushrooms, Scallions, Baby Bok Choy, Garlic, Chili Crisp (Soybean Oil, Chili Peppers, Onion, Soybeans, Sichuan Peppercorns, Sugar, Salt), Sesame Oil, Kosher Salt, Chinkiang Vinegar, Ginger, Soy Sauce (Water, Soybeans, Wheat, Salt), Dough Wrapper: Unbleached Wheat Flour, Water, Potato Starch, Spinach Powder, Olive Oil, Lye Water.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Laoban Dumplings Livin' on the Vedge Dumplings is available at 1 retailer

Whole Foods

About this product

Snack · Frozen, Piece

Flavor
SavorySaltyUmamiSpicy
Texture
ChewySoft
Commonly used for
Meal PrepSnackSide DishDipping
GERD Friendly? Laoban Dumplings Livin' on the Vedge Dumplings | Spoonful