Is Laoban Ginger Chicken Dumplings Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Filling: Free Range Chicken, Cabbage, Scallions, Ginger, Canola Oil, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Honey, Garlic, Salt, Chinkiang Vinegar, Spices. Wrapper: Wheat Flour, Water, Potato Starch, Tapioca Starch, Wheat Gluten, Soybean Oil, Salt. Contains Soy and Wheat.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Poultry · Frozen