Is Laoban Ginger Chicken Dumplings Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat.

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Why it's not wheat free

wheat flour
wheat gluten
wheat

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filling: Free Range Chicken, Cabbage, Scallions, Ginger, Canola Oil, Soy Sauce (water, Soybeans, Salt, Wheat Flour), Honey, Garlic, Salt, Chinkiang Vinegar, Spices. Wrapper: Wheat Flour, Water, Potato Starch, Tapioca Starch, Wheat Gluten, Soybean Oil, Salt. Contains Soy and Wheat.

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