Is Larabar Chocolate Chip Cookie Dough Flavored Fruit & Nut Bars Vegan?
Description
Cookie dough–flavored bars deliver a sweet, chocolate-chip taste with a dense, chewy texture and occasional soft inclusions. Commonly used as a portable snack or quick treat, reviewers note consistent flavor, convenient size, mild sweetness, and occasional crumbliness or stickiness during handling, and widely varying opinions on texture preferences across reviewers.
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Description
Cookie dough–flavored bars deliver a sweet, chocolate-chip taste with a dense, chewy texture and occasional soft inclusions. Commonly used as a portable snack or quick treat, reviewers note consistent flavor, convenient size, mild sweetness, and occasional crumbliness or stickiness during handling, and widely varying opinions on texture preferences across reviewers.
Ingredients
Cashews, Dates, Semisweet Chocolate Chips* (Unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Apples, Sea Salt, Vanilla Extract. *Fair Trade Certified By Fair Trade Usa.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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