Is Larabar Fruit & Nut Bar Lemon, 5-1.6 oz Bars Vegan?
Description
Bright lemon flavor and pronounced citrus tang balance a dense, chewy texture with occasional stickiness; reviewers note satisfying tartness but sometimes excessive sweetness or slight bitterness. Commonly used as an on-the-go snack, hiking or lunchbox option, quick energy boost, or simple dessert accompaniment; packaging praised for portability and convenient storage.
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Description
Bright lemon flavor and pronounced citrus tang balance a dense, chewy texture with occasional stickiness; reviewers note satisfying tartness but sometimes excessive sweetness or slight bitterness. Commonly used as an on-the-go snack, hiking or lunchbox option, quick energy boost, or simple dessert accompaniment; packaging praised for portability and convenient storage.
Ingredients
Dates, Cashews, Almonds, Lemon Juice Concentrate, Dried Lemon Juice Concentrate, Lemon Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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