Is Larabar® Gluten Free Banana Bread Fruit & Nut Bars, 1.6 OZ Vegan?
Description
Single-serve banana-bread flavored bars offer a moist, dense texture with chewy, slightly crumbly bites and a sweet, warm baked aroma; customers commonly use them as portable snacks for travel, lunchboxes, or pre/post-activity fuel, and reviewers note consistent flavor, convenient packaging, and satisfying, on-the-go convenience. Some reviewers mention stickiness or crumbliness.
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Description
Single-serve banana-bread flavored bars offer a moist, dense texture with chewy, slightly crumbly bites and a sweet, warm baked aroma; customers commonly use them as portable snacks for travel, lunchboxes, or pre/post-activity fuel, and reviewers note consistent flavor, convenient packaging, and satisfying, on-the-go convenience. Some reviewers mention stickiness or crumbliness.
Ingredients
Almonds, Dates, Unsweetened Bananas
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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