Is LÄRABAR Gluten Free Blueberry Muffin Fruit & Nut Bar, 1.6 oz, 5 ct Box GERD Friendly?
Description
Muffin inspired berry flavor with a soft, chewy texture and slightly dense, moist interior. Often eaten as an on the go snack, quick breakfast option, or hiking bite. Reviewers commonly note an authentic muffin like taste and convenient packaging, while some note a denser chew and mixed texture preferences often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Muffin inspired berry flavor with a soft, chewy texture and slightly dense, moist interior. Often eaten as an on the go snack, quick breakfast option, or hiking bite. Reviewers commonly note an authentic muffin like taste and convenient packaging, while some note a denser chew and mixed texture preferences often.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Cashews, Unsweetened Blueberries, Blueberry Juice Concentrate, Lemon Juice Concentrate, Vanilla Extract
Check LÄRABAR Gluten Free Blueberry Muffin Fruit & Nut Bar, 1.6 oz, 5 ct Box against your own diets in the app.
Take it with you
Scan to open LÄRABAR Gluten Free Blueberry Muffin Fruit & Nut Bar, 1.6 oz, 5 ct Box in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Where to buy
LÄRABAR Gluten Free Blueberry Muffin Fruit & Nut Bar, 1.6 oz, 5 ct Box is available at 5 retailers
About this product
Snack · Bar