Is Large Mixed Fruit Tart Low FODMAP?

Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream, Butter, Sugar, Eggs, Each: Glucose, Modified Tapioca Starch, Corn Syrup, Natural Flavor, Coloring (Titanium Dioxide, Beta Carotene), Carrageenan, Mono & Diglycerides, Cellulose Gel, Cellulose Gum, Sunflower Lecithin, Salt, Pectin, Dextrose, Glucono Delta Lactone, Agar, Citric Acid, Tricalcium Phosphate, Soy Lecithin, May Be Topped With One Or More Of The Following: Strawberries, Pineapple, Kiwi, Raspberries, Blueberries, Blackberries

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Large Mixed Fruit Tart is available at 1 retailer

About this product

Snack · Slice