Is LARGE WHEAT SNACK Nightshade Free?
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
WHEAT SNACK: WHEAT PELLETS (WHEAT FLOUR, CORN STARCH, IODIZED SALT, BAKING SODA AN ARTIFICIAL FOOD GRADE COLOR FD&C YELLOW NO 6), CANOLA OIL, WHIT TBHQ ADDED TO PRESERVE STABILITY AND FRESHNESS. HOT SAUCE: WATER, IODIZED SALT, RED PEPPERS, ACETIC ACID, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES, ONION POWDER, CALCIUM DISODIUM EDTA, SPICES, GARLIC POWDER, FD&C RED NO. 40, CARAMEL COLOR, FD&C YELLOW NO. 6 BHT & BHA AS ANTIOXIDANTS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Snack · Cracker