Is LARK COCONUT BUTTER COOKIES, 6.3 OZ Vegetarian?
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Why it's a maybe for vegetarian
- monocalcium phosphate
- dextrose
- butter with natural flavor
- natural flavor
- +1 more
monocalcium phosphate
Dietitian noteCalcium phosphate, monocalcium phosphate and tricalcium phosphate all refer to a mineral salt which can be found in both rocks and bones. Absent more information on the label, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter with Natural Flavor (Cream, Natural Flavor), Desiccated Coconut, Eggs, Contains Less than 2% of Each of the Following: Baking Powder (Corn Starch, Baking Soda, Sodium Aluminum Sulfate, Monocalcium Phosphate), Rum, Salt, Citric Acid Preservative, Sodium Silicoaluminate, Dextrose, Potassium Iodide, Baking Soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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LARK COCONUT BUTTER COOKIES, 6.3 OZ is available at 1 retailer
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