Is Las Fortunitas Jumbo Flour Tortillas Dairy Free?
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Fruit Oil, Sugar, Corn Starch, Vital Wheat Gluten, Salt, Sodium Bicarbonate, Calcium Propionate, Wheat Starch, Fumaric Acid, Sodium Aluminum Phosphate, Mono Diglycerides, Sodium Aluminum Sulfate, Potassium Sorbate, Cellulose Gum, Enzymes, Xanthan Gum. Contains Wheat. May Contain Wheat, Soy, Eggs, Milk, Coconut, Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.