Is LASAGNA ITALIANO WITH SEASONED MEAT SAUCE, TOMATO SAUCE AND REAL LOW FAT RICOTTA CHEESE, LASAGNA ITALIANO Dairy Free?

Ingredients

Tomatoes, Tomato Juice, Cooked Beef, Cooked Pork, Water, Onions, Tomato Paste, Sugar, Spices, Modified Cornstarch, Garlic Puree, Salt, Extra Virgin Olive Oil, Potassium Chloride, Soy Sauce (Water, Soybeans, Wheat, Salt), Calcium Chloride, Citric Acid, Xanthan Gum, Autolyzed Yeast Extract, Dextrose, Soybean Oil, Cooked Pasta: Water, Semolina, Cheese: Low Fat Ricotta Cheese (Pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Carrageenan, Xanthan Gum), Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bleached Wheat Flour, Dehydrated Garlic, Yeast, Spices - And Absolutely No

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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