Is Lasagna, Vegetable Frozen Club Pack Dairy Free?

Ingredients

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA, WHEAT GLUTEN), RICOTTA SOFT UNRIPENED CHEESE (WHEY, MILK, BACTERIAL CULTURE, SALT, CITRIC ACID), MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), DRY COTTAGE CHEESE (MILK INGREDIENTS, BACTERIAL CULTURE, MICROBIAL ENZYME), CHEDDAR CHEESE (UNPASTEURIZED MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), CREAM, SKIM MILK POWDER, MUSHROOMS, CORN, BROCCOLI, CAULIFLOWER, CARROTS, ONION, CREAM CHEESE SPREAD (MILK, CREAM, SKIM MILK, SALT, GUAR GUM, XANTHAN GUM, CAROB BEAN GUM, BACTERIAL CULTURE), TOASTED WHEAT CRUMBS, SPINACH, MODIFIED CORN STARCH, CANOLA OIL, SEASONING, SWISS CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME, CELLULOSE), ASIAGO CHEESE (MILK, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, MICROBIAL ENZYME, LIPASE), PARMESAN CHEESE (MILK, BACTERIAL CULTURE, SALT, LIPASE, CALCIUM CHLORIDE, MICROBIAL ENZYME), SALT, YEAST EXTRACT, HERBS AND SPICES (MUSTARD).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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