Is LASAGNA WITH MEAT SAUCE Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybean oil
soy lecithin
soy protein concentrate

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MEAT SAUCE (WATER, TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], TOMATOES IN PUREE [TOMATOES, TOMATO PUREE, SALT], COOKED BEEF TOPPING [BEEF, WATER, SOY PROTEIN CONCENTRATE, SALT, SEASONING {SUGAR, SPICES, SPICE EXTRACTIVES}, SODIUM PHOSPHATE, FLAVORINGS], TOMATO PASTE, ONION, DRIED TOMATO, DRIED GARLIC, SUGAR, YEATS EXTRACT [YEAST EXTRACT, SALT], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESES {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID], MODIFIED CORN STARCH, SALT, SPICES, ONION POWDER), COOKED LASAGNA PASTA (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), RICOTTA CHEESE MIX (LOWFAT RICOTTA CHEESE [PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, CARRAGEENAN, VITAMIN A PALMITATE], MILK [WITH VITAMIN D3], WATER, MODIFIED CORN STARCH, SOYBEAN OIL, ENRICHED BLEACHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, XANTHAN GUM, SOY LECITHIN), CARROTS, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, VITAMIN A PALMITATE).

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