Is LASAGNA Dairy Free?
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Ingredients
FILLING: PLUM TOMATOES (PLUM TOMATOES, TOMATO JUICE, BASIL LEAF, SALT, CITRIC ACID), GROUND BEEF, MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, SALT, ENZYMES), ONION, RICOTTA (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [ANTI-CAKING AGENT]), GARLIC; VEGETABLE: ZUCCHINI, GARLIC, SEA SALT, BLACK PEPPER; LASAGNA NOODLES: SEMOLINA FLOUR (ENRICHED WITH IRON [FERROUS SULFATE], NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.