Is Lasco Creamy Malt Malta Soy Food Drink, Creamy Malt Malta Vegan?
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Ingredients
NUTRITIOUS BEVERAGE POWDER (SWEET DAIRY WHEY, PALM OIL, SOY PROTEIN ISOLATE, SUGAR, CALCIUM PHOSPHATE, MONOGLYCERIDES, LECITHIN, ARTIFICIAL FLAVOURS, VITAMIN A, VITAMIN C, ZINC OXIDE, VITAMIN D, REDUCED IRON, VITAMIN B12 RBOFLAVIN, POTASSIUM LODIDE, AND BETA CAROTENE (FOR COLOUR) AND CONTAINS SULFITING AGENTS), SUGAR, AND DRIED MALT EXTRACT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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