Is Lasco Creamy Malt Soy Food Drink, 4.2 oz Dairy Free?

Ingredients

Sucrose, Soy Protein Isolate, Palm Oil, Dairy Solids, Sweet Dairy Whey, Malt Extract, Calcium Phosphate, Soybean Oil, Monoglycerides, Soy Lecithin, Artificial Flavours, Vitamin A (Palmitate), Vitamin C, Zinc Oxide, Vitamin D, Reduced Iron, Vitamin B12, Sulfur Dioxide, Riboflavin, Potassium Iodide And Beta-carotene (For Colour)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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