Is Late July, Cracker Mini Rich Cheddar Organic, 1.13 Ounce, 8 Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • organic sweet cream
  • organic sour cream flavor base
  • organic cheddar cheese
  • organic cheese flavor base
  • organic cheese powder
  • organic cheese
  • organic nonfat milk
  • organic cultured pasteurized milk

organic sweet cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Organic Wheat Flour, Organic Sunflower Oil, Organic Cheese (Organic Cheese Powder (Organic Cheese Flavor Base (Organic Cheddar Cheese, Organic Sweet Whey Powder, Lactic Acid, Disodium Phosphate, Enzymes), Organic Sour Cream Flavor Base (Organic Sweet Cream, Organic Sweet Whey Powder, Disodium Phosphate, Lactic Acid, Salt, Natural Flavor, Tricalcium Phosphate, Mixed Tocopherols)), Organic Cheddar Cheese ((Organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Milk, Organic Whey, Salt, Disodium Phosphate)), Organic Palm Oil, Organic Brown Cane Sugar, Sea Salt, Ammonium Bicarbonate, Organic Malt Extract, Sodium Bicarbonate, Organic Soy Lecithin, Enzymes

Check Late July, Cracker Mini Rich Cheddar Organic, 1.13 Ounce, 8 Pack against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Where to buy

Late July, Cracker Mini Rich Cheddar Organic, 1.13 Ounce, 8 Pack is available at 4 retailers

Whole FoodsWalmartGiant EagleAmazon

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
CrispyCrunchy
Commonly used for
SnackingDipping