Is Late July Snacks Multigrain MILD Green Mojo Tortilla Chips Vegetarian?
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Ingredients
Organic Whole Ground Corn, Organic Sunflower Oil And/or Organic Safflower Oil, Organic Mild Green Mojo Seasoning (sea Salt, Organic Maltodextrin, Organic Green Bell Pepper, Organic Parsley, Organic Evaporated Cane Sugar, Organic Garlic Powder, Organic Onion Powder, Natural Flavor, Organic Lime Juice Powder (organic Maltodextrin, Organic Lime Juice), Organic Cheese Flavor, Organic Cheddar Cheese [(milk, Cultures, Salt, Non-animal Enzymes), Disodium Phosphate], Organic Jalapeno Pepper Powder, Lactic Acid), Organic Brown Rice, Organic Chia Seeds, Organic Grain & Seed Blend (organic Flax, Organic Millet, Organic Brown Rice, Organic Quinoa, Organic Amaranth), Organic Evaporated Cane Sugar. Contains: Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.