Is Late July Snacks Organic Bite Size Sandwich Crackers Cheddar Cheese -- 1.12 oz Dairy Free?

Ingredients

Organic Wheat Flour, Organic Cheddar Cheese Blend ((Organic Cheddar Cheese (Organic Cultured Pasteurized Milk, Salt, Enzyme), Organic Nonfat Milk, Organic Whey, Organic Sweet Cream, Salt, Disodium Phosphate, Lactic Acid, Enzymes, Natural Flavor, Mixed Tocopherols), Organic Buttermilk), Organic Palm Oil, Organic Oleic Safflower Oil, Organic Oleic Sunflower Oil, Organic Evaporated Cane Juice, Sea Salt, Leavening (Baking Soda, Cream Of Tartar), Contains Wheat And Peanuts, Made In A Plant That Also Processes Milk, Soy Eggs And Tree Nuts

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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